Brand New frosted pastel green crystal singing bowl, 8 diameter. The bowl is Note F for heart chakra balancing and healing. Comes with a wood mallet and milky white o-ring. The Heart Chakra is located in the centre of the chest, and is related to compassion, friendship and empathy. It also governs our ability to create more love in our lives. When this chakra is working properly, we can experience more love and peace within ourselves and the people around us. When the heart chakra is blocked or unbalanced, our relationships with others suffer because we’ll often struggle to relate or empathize with them. Physical symptoms of a misaligned heart chakra include high blood pressure and a weak immune system. The corresponding element to the heart chakra is air and its corresponding gemstones are aventurine and rose quartz. It is associated with the color green, though sometimes it may be shown as pink, and the musical Note F. The mesmerising crystal resonance from this instrument is ideal for sound therapy, sound baths, meditation, crystal cleansing, space clearing, chakra balancing, and more.