10 Inch Classic Frosted Chakra Color violet crown Therapy Crystal Singing Bowl free mallet and ring. The crystal singing bowl is made from 99.99% pure quartz crystal and is especially designed for different toning. It is ideal for realigning energy in the body for healing, but also for use with Feng Shui in your living space, musical performance, meditation, and for spiritual workshops. Purify the environment, space and goodsfor example different crystal stone, jewelry? The crystal singing bowl come in a variety of sizes ranging from 6 to 28inch in diameter. All bowl sizes come in different musical tones. HOW TO USE:Crystal singing bowl usually rest on a rubber ring. As you move the stick around the perimeter of the bowl it creates a harmonic tone that becomes stronger as you go around each time. The bowl quickly appears to be singing. Note C, Root Chakra Red Basic sex drive, fear and childhood trauma, and where Kundalini energy may lay dormant. Note D, Navel Chakra, Orange, Center for processing and interpreting the emotional world around us. Note E, Solar Plexus Chakra, Yellow, Point of personal power and the expression of creativity. Note F, Heart Chakra, Green, Gatekeeper to the higher chakras. This is the point where we take in and send out our love. Note G, Throat Chakra, Blue, Center for communication, both outwardly with others and inwardly with ourselves. Note A, Third-Eye Chakra, Indigo, Center for psychic and intuitive abilities. Note B, Crown Chakra, Violet, Imagination and Higher Self.