Benefits include enhanced energy, mental clarity, awakened creativity, and profound inner peace. This frequency boosts imagination and intuition, aiding goal achievement. Find a quiet, peaceful area. For large bowls: Lay the O-ring flat and set the bowl on top. For small bowls: Holding them might offer better sound clarity. Gently tap the bowl’s outer rim and smoothly circle the mallet around its edge. Maintain steady, firm pressure for a continuous ring. Practice to perfect your technique. When tapping the quartz bowl, be gentle. TOPFUND Crystal Singing Bowls. Our bowls are categorized by size and the primary musical note they produce. Larger bowls generally produce deeper octave notes, but each bowl has a range of possible notes. Certain notes are more frequent in specific sized bowls. We frequently refresh our inventory – subscribe to stay updated on bowl notes and sizes. Product Variety: TOPFUND boasts a diverse selection of classic quartz singing bowls, gemstone-infused bowls, clear and handle bowls, chakra-tuned bowl sets, crystal singing pyramids, and other sound healing tools. Guarantee: Any transit damage or missing items from our crystal singing sets or pyramids is covered for 30 days. Treat your bowl with utmost respect, especially during transport, storage, and use.