8 Inch F Note Heart Chakra Frosted Quartz Crystal Singing Bowl With Carrying Case, Suede Striker, Singing Bowl for Meditation, Yoga, Spiritual Healing (8 inch, F note). Crystal singing bowl includes one carrying case, one suede striker Our crystal singing bowls are made of 99.99% high purest quartz, making them incredibly resonant. Each bowl emit a powerful, pure resonant sound. The sound and vibrations promote a relaxed state perfect for deep meditation and mindfulness. Application: Deep Meditation, Sound Therapy, Yoga, Reduce stress and anxiety, room decoration, prayer, Improve sleep quality, balancing body chakra, More mindfulness, happiness and well-being, and so on. F Note Heart Chakra – 4th chakra, located near the heart and is the love energy chakra. Corresponds to Communication, Speech, and Social Abilities. Related Body Areas and Organs are Heart, Lungs, Chest, Circulation, Arms and Hands. Use F note bowls to heal the heart and to increase the love nature. Any damage or missing in transit is d 30 days.