10 Inch F Note Heart Chakra Rainbow Quartz Frosted Crystal Singing Bowl with Carrying Case for Sound Healing Yoga Bath. 10inch F Heart Chakra Rainbow. 10inch F Heart Chakra Rainbow with carrying case. 10inch F Heart Chakra Rainbow with carrying case, suede sticker, O-Ring. 13 x 12.4 x 11.3 inches. KVKA crystal singing bowl including: 1pcs 10inch F rainbow sound bowl and one carrying case, one suede striker and one o-ring. Our crystal singing bowls are made of 99.99% high purest quartz, making them incredibly resonant. Each bowl emit a powerful, pure resonant sound. The sound and vibrations promote a relaxed state perfect for deep meditation and mindfulness. Application: Deep Meditation, Sound Therapy, Yoga, Reduce stress and anxiety, room decoration, prayer, Improve sleep quality, balancing body chakra, More mindfulness, happiness and well-being, and so on. F Note Heart Chakra – 4th chakra, located near the heart and is the love energy chakra. Corresponds to Communication, Speech, and Social Abilities. Related Body Areas and Organs are Heart, Lungs, Chest, Circulation, Arms and Hands. Use F note bowls to heal the heart and to increase the love nature. Any damage or missing in transit is guaranteed 30 days. This crystal singing bowl is made with 99.99% pure quartz crystal, used in music appreciation. Quartz crystal vibrations sound energy comes from pure quartz, crystal sound healing and chakras meditation is also base upon purity quartz energy. How To Play: The operator maintains a calm mood, divides the bowl mouth into three equal parts, taps at these three points, or taps 6 times with the method of drawing a large satellite, and rubs the part of the bowl wall close to the bowl mouth clockwise or counterclockwise. Replenish energy clockwise, release energy counterclockwise, When using multiple bowls, please keep 2-30cm to prevent resonance from causing the sound to become dumb. Especially: perfumes, flammable items, liquids. If you have any doubt that your item may not be available for your location, send us a message before placing your order. We apologize for any inconvenience this may cause. If you are not satisfied, do not like it or have any problems, send us a message before opening any case, we will guide you through the return or replacement procedure. We want be sure that all our costumers are happy, so if something doesn’t fit to you, please let us know before leaving any feedback :!